Monday, September 21, 2009

"20-plus Fall Recipes that Can Make You Healthier" From Martha Stewart

I'm a subscriber of several of Martha Stewart's newsletters, including Whole Living. I enjoy them all as a source of inspiration and motivation. This week was no different, and I decided to share with you.

This weeks theme is Fall Power Foods.

"Just because summer is ending, it doesn't mean you can't still enjoy healthy, seasonal foods. Try any of our favorite autumn dishes -- filled with vitamin E, calcium, fiber, beta-carotene, and antioxidants -- to keep you healthy and satisfied as the weather turns brisk."
These recipes not only satisfy your taste buds but boost your health and prevent disease. They include fig, apple, pumpkin, butternut squash, walnut and much more. Each link in the list below redirects to the appropriate page on the site:

I haven't checked if all these recipes are vegetarian, but browse around because some of them are. While you're at the site, take your time to register for these newsletters (if you haven't done so already). They're really worth it.

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